make + breathe
Traveling Workshops • Private Art Lessons • Adaptive Art Classes • Virtual Events • Art Parties To-Go
We focus first on the process of creating (not just the end product).
Pausing amid daily life to create something outside yourself—leads to improved mental health and instant stress relief. - Sarah, Owner
The Butler Hospital Palliative Care Team of Physicians, Nurses, and Staff at an Atlas Workshop
OUR WORKSHOPS + classes:
INCREASE feelings of self-worth, confidence, and calm
TEACH practical and inspirational topics for wellness
PROVIDE a safe space to relax, and connect with others
CALM the mind and body by focusing on the creative process
RELEASE the burdens of daily life and rejuvenate your mind
INSPIRE hope, courage, and grace amid tough times
OFFER you one-of-a-kind, creative projects and all supplies
APPEAL to your senses: guided relaxation, aromatherapy, calming music, hands-on projects, and connection with others