D.I.Y. ART KIT No. 3 : RELAX + BREATHE Blank Journal Duo

D.I.Y. ART KIT No. 3 : RELAX + BREATHE Blank Journal Duo

10.50

Create and relax with our “mini” Atlas Make + Breathe Workshop in a Bag!

Great for your loved ones in hospitals, nursing homes, in recovery. Made for kids, teens, and adults! Details below.

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No. 3 - Painted Journal Duo 

Create and relax with our “mini” Atlas Make + Breathe Workshop in a Bag! Give the peaceful relaxation of art to anyone!

Great for your loved ones in hospitals, nursing homes, in recovery. Made for kids, teens, and adults!

INCLUDES:

  • 2 hard cover blank journal/sketchbooks with blank paper and paintable covers

  • 1 set of multi-color acrylic paint pots 

  • 1 medium paintbrush

  • 1 small paintbrush

  • AND The Perfect Reason to take a break, doodle, write, and empty your mind!

What is Art Flow? Flow is known as being “in the zone” and is the mental state of a person fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of an activity. Art Flow is “complete absorption in creating something artistic, resulting in a loss of one’s sense of space and time and increased relaxation.”

We believe creating something promotes increased feelings of self-worth, empowers courage, and allows for breathing space in this life.

Email sarah@atlasartpress.com to learn about upcoming “Make + Breathe” art workshops or to share comments.

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