NEW! DIY Art Kits for Relaxation

 

A “mini” version of our popular Make + Breathe workshops… in a bag!

The inspiration for Atlas Art Press’s popular “Make + Breathe” workshops is the concept of FLOW. What is Art Flow? Flow is known as being “in the zone” and is the mental state of a person fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of an activity. Art Flow is “complete absorption in creating something artistic, resulting in a loss of one’s sense of space and time and increased relaxation.”

At Atlas Art Press, we believe creating something promotes increased feelings of self-worth, empowers courage, and allows for breathing space in this life. You can pass along this feeling to anyone!


 

Great for your loved ones in hospitals, nursing homes, in recovery.
Made for kids, teens, and adults!


No. 1

RELAX + BREATHE Multicolor Journal + White Pens - BUY NOW

INCLUDES:

  • 1 black faux  leather journal/sketchbook with multi-color, acid free pages 

  • 2 white gel pens 

  • AND The Perfect Reason to take a break, doodle, write, and empty your mind!

    BUY No. 1 NOW


No. 2

RELAX + BREATHE Wooden Box + Tokens - BUY NOW

INCLUDES:

  • 1 wooden box  + matching lid (Box will either be rectangular or octagonal in shape depending on inventory) 

  • 7 wooden tokens to put in your box or give away (Write gratitudes, acts of kindness, traits you aspire to, inspiring quotes, words of love on them…)

  • 1 set of multi-color  acrylic paint pots 

  • 1 medium paintbrush

  • 1 small paintbrush

  • AND The Perfect Reason to take a break, doodle, write, and empty your mind!

    BUY No. 2 NOW


No. 3

RELAX + BREATHE Blank Journal Duo

INCLUDES:

  • 2 hard cover blank journal/sketchbooks with blank paper and paintable covers

  • 1 set of multi-color acrylic paint pots 

  • 1 medium paintbrush

  • 1 small paintbrush

  • AND The Perfect Reason to take a break, doodle, write, and empty your mind!

BUY No. 3 NOW

Email sarah@atlasartpress.com to learn about upcoming “Make + Breathe” art workshops or to share comments.

#atlasartpress #atlasartflow #makebreathenavigate #artforthehardstuff #pittsburghart #arttherapytools #arttherapy #artheals

Sarah NelsenComment